Granola (adapted for our family from Tammy’s Recipes)

Granola Yield: 10 cups Ingredients: 6 c rolled oats 1/2 c brown sugar (or better yet, maple sugar…slightly less is necessary) 3/4 c wheat germ 1/2 c flaked coconut 1/4 c sesame seeds (skip most of the time) 1 c chopped walnuts, almonds, pecans, golden flax seeds, or raw sunflower seeds (I use walnuts or …

Quinoa Tabbouleh w/ Chicken

1/2 cup uncooked quinoa 3/4 cup water 1 1/2 cups quartered grape tomato 3/4 cup shredded cooked chicken breast 3/4 cup minced fresh flat-leaf parsley 1/2 cup finely chopped red bell pepper 1/2 cup diced English cucumber 1 1/2 tablespoons fresh lemon juice 1 tablespoon extra-virgin olive oil 1/2 teaspoon salt 1/4 teaspoon freshly ground …